I’ll never forget the first day I ran 10 miles, for no other reason than to see if I could. Everything about that morning—the weather (just on the edge of being ..
If you like to swim laps, or spend summer days poolside, you’ll want to read this. A new study in the journal Environmental Science & Technology Letters ..
There’s a common misconception in the fashion industry that models are waifish and thin. But this is 2017. The new guard of fresh faces—Gigi Hadid, Karlie ..
We’ve all had less-than-flattering photos taken, whether at a wedding, a friend’s birthday party, or on a family vacation. When we look back at these snapshots, ..
We’ve all had less-than-flattering photos taken, whether at a wedding, a friend’s birthday party, or on a family vacation. When we look back at these snapshots, ..
As the saying goes: There’s no such thing as bad weather, just bad gear. When you’re properly dressed for the conditions, nothing can stop you from ..
If you want to shed some pounds, but you’re not into the idea of a complicated diet with hard-to-remember rules, you’ve come to the right place. These four ..
Every 43 seconds, someone in the United States has a heart attack. If one day that someone is you or a loved one, it may be helpful to know what’s likely to happen, ..
The CDC wants doctors to stop treating chronic pain by prescribing opioids, such as oxycodone (OxyContin). The CDC published guidelines on opioid prescription March ..
I value my sleep—I protect the hours between 11 p.m. and 6 a.m. as if they were my child. While I pride myself on being able to take a snooze anywhere, I also ..