Finding it hard to fall asleep? Ashwagandha root may be for you. Ashwagandha, also known as Withania somnifera or Indian ginseng, is a medicinal herb native to India ..
When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates the brain’s pleasure and reward ..
The British Medical Association and The National Health Services (NHS) have instructed general practitioners to postpone routine checkups and administer covid-19 ..
A study published in the journal Nature Medicine found an increase in specific microorganisms in the gut which are linked to colorectal cancer. The researchers ..
Prebiotics, the fibers that feed the good bacteria in the gut, can protect children from the effects of early life stress (ELS), according to scientists from University ..
Tea is one of the most healthful drinks around the globe. Rich in essential nutrients and beneficial plant compounds, tea confers a host of health benefits, from ..
Patients with depression often experience gastrointestinal distress, a group of digestive disorders marked by lingering symptoms, such as constipation, bloating, ..
People suffering from depression and other mental and mood disorders may want to take a closer look at the kratom plant. Kratom (Mitragyna speciosa) is a tropical ..