It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve...
Fitness
The most painful part of a workout often comes after the exercise itself. The day after a...
I-Min Lee is an epidemiologist at Harvard University School of Public Health. Here’s her tale from the...
Stretching can feel like a real hassle, but it really is crucial to preventing injury and maintaining...
If you give a person testosterone, society considers it a performance enhancer. If you naturally have lots...
These Ayurvedic teas for mind, body, and health will give you an extra pep in your step...
Certain factions of the population—particularly the young and the elderly—can benefit from a pneumonia vaccine. ©...
There are few things more repugnant than dragon breath, especially when you’re dealing with a “close talker.”...
By Korin Miller; Photograph by Freepik They’re full of sugar, but does it matter? One of the basic...
By Ashely Mateo; Photograph by Freepik Building strong, lean legs doesn’t take as much work as you think....