Many of the vegetables that are part of a healthy diet belong the genus Allium. These include onions, garlic, shallots, scallions, leeks and chives. These vegetables ..
Green tea is considered the healthiest beverage on the planet and is known for its amazing health benefits. For centuries, it has been consumed both as a food and as a natural ..
New mothers may want to hold off on store-bought formula for now, as new research suggests breast milk may, in fact, provide preterm infants protection from a dangerous ..
The flowering plant known as Lantana camara or West Indian lantana is a thorny shrub that was once cultivated as an ornamental in subtropical countries. It belongs ..
In recent months, the coronavirus pandemic — originating from Wuhan, China — has been taking the world by storm with more cases being reported daily. In fact, ..
When you hear about all of the incredible health benefits of herbs like turmeric and ginger, it makes you wonder whether the cure to many of the seemingly insurmountable ..
Whether you’re hunkering down in your home or bugging out in a remote location, it’s important to keep yourself fed and healthy. One common prepping ..
More than 35 million smokers and 15 million vape enthusiasts in America may just have a way to kick those cravings, especially when they can’t get to their ..
Nuts are some of the most nutritious foods on the planet. They are rich sources of vitamins and minerals, as well as fiber, antioxidants and healthy fats. Nuts like ..