You probably know by now that sitting too much is bad for your health. Studies have linked a sedentary...
Weight Loss
Debbie Zeger had the world at her fingertips: A recent college graduate in New York City, she...
Ingredients YIELD 96 inch pancakes UNITS US 2cups flour 3tablespoons sugar 1⁄2teaspoon salt 1tablespoon baking powder 2eggs,...
Ingredients SERVINGS 8-10 UNITS US 12ounces tomatoes, very ripe and cored 1medium white onion 3medium jalapenos 2cups...
Ingredients YIELD 10biscuits UNITS US 2cups unbleached all-purpose flour, plus more for dusting the board (if you...
Ingredients SERVINGS 2 UNITS US 12shrimp (Jumbo sized, peeled, deveined, & tails intact) 2tablespoons olive oil 2garlic...
If anxiety is taking over your life, don’t despair. You can beat those inner demons Headaches, hot...
Ingredients SERVINGS 4-6 UNITS US 1onion, finely chopped 2garlic cloves, minced 2celery ribs, finely chopped 1⁄4large red...
Want to be happier and more creative? Allow yourself some play time. Don’t berate yourself for watching...
Mindfulness—the practice of focusing on the here and now—seems to boost both your mood and overall well-being....