Horticulturists, gardening enthusiasts and sustainability advocates from across the continents agree that gardening provides cognitive, emotional, physical and...
environmental health
Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet...
If you’re old enough, you remember when your mother told you not to eat your play-doh or...
A study published in the journal The Gerontologist described successful aging as “encompassing the avoidance of disease and disability,...
A team of researchers shared three important keys to ensure optimal brain health. “The keys to our...
A study has found that having control over the songs you listen to can help reduce physical pain....
Natural remedies are a great alternative for those who want to avoid the negative side effects of...
Essential oils are often used in aromatherapy or to freshen up the laundry. But did you know...
A lot of people spend hours on their smartphones, especially since you can do a lot of...
Omega-3 fatty acids are a family of healthy polyunsaturated fats with numerous health benefits. These fats are important...