Drinking moderate amounts of red wine has been linked to certain health benefits for the elderly, such as...
health science
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones...
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones...
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems...
Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties –...
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount...
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount...
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan,...
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the...
Originally coined in the 1500s, the adage “prevention is better than cure” is something you must have heard...