New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces...
health science
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if...
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least an hour...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least an hour...
Study shows daily physical activity helps boost brain function in middle-aged people and the elderly
Study shows daily physical activity helps boost brain function in middle-aged people and the elderly
Exercising regularly can help you maintain a healthy weight, which is key to avoiding health issues like...
Omega 3-fatty acids are fatty acids that function as bioactive lipids. Omega-3s have been shown to improve heart...
Walking is one of the easiest ways to incorporate exercise into your daily routine, especially if you’re...
Rapamycin, a natural anti-fungal agent produced by a strain of soil bacteria, offers significant health benefits to practically everyone....
A study conducted by researchers from the National Institutes of Health (NIH) found that drinking enough water...