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LONDON — Humans have three basic needs for survival: food, air, and sleep. Having a good night’s rest is essential for the brain to organize itself, which ..
ADELAIDE, Australia — If you’re looking for better sleep at night, you may want to change up your daily schedule. What we do during the day impacts ..
Are you looking for one activity that can improve your health, both mentally and physically? According to a considerable, and growing body of research, sexual activity ..
Having a poor night’s sleep can not only affect your mood the next day, it can also negatively impact your cardiovascular system. This was the finding of a study ..