Most fitness apps today recommend walking at least 10,000 steps every day for better health. Where the...
Alzheimer’s research
In this study, European researchers objectively assessed the safety and efficacy of acupuncture treatment for rheumatoid arthritis....
Psoriasis is a common skin disease that affects more than 200 million people worldwide. Although it is non-contagious and...
Psoriasis is a common skin disease that affects more than 200 million people worldwide. Although it is non-contagious and...
Some studies support the idea that fasting can help certain people lose weight. Although this is still...
Being physically active is one of the many things you can do to live a healthy, long...
Moxibustion is a traditional Chinese medicine (TCM) practice that works by burning dried herbs or “moxa” on...
Qigong is an ancient form of exercise and healing art that relies on movement, breathing, and meditation. In...
Tai chi is a mind-body practice that was first developed in China as a martial art. It is...
If you want to live a long, healthy life, add more plant-based foods to your diet. A...