People with busy work schedules often make excuses when it’s time to work out. According to research, briskly...
brain exercises
People with busy work schedules often make excuses when it’s time to work out. According to research, briskly...
New research out of Rutgers University in New Jersey has found that women who consume unhealthy foods...
Depression is a mental health issue, but it can also affect your physical well-being. Unfortunately, Big Pharma...
Regardless of your age, regular physical activity can help maintain your overall health. According to a study, exercising...
A recent study has found that eight simple but heart health-boosting habits can help you “live healthier longer.” A...
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise...
Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is...
According to researchers from University College London (UCL), adding at least six minutes of intense exercise to...
Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease...