An alarming study has revealed that being obese in middle age could reduce your lifespan by as...
care tips
Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is...
Research has proven that following a nutritious diet is key to maintaining your overall health. According to...
Your physical and mental health constitute your overall well-being. As a prepper, some projects can help enhance...
Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease...
A study published in the British Medical Journal Open shows the detrimental effect of a sedentary lifestyle on health,...
Studies show that following a balanced diet, exercising and maintaining a healthy weight are key to reducing...
Coffee itself is good for you, but it sometimes gets a bad rap because of iced coffee...
For immunologist Dr. Jenna Macciochi, your immune system is your greatest health asset and does so much...
The holidays are right around the corner, but so is flu season. If you want to boost...