Black tea is a popular and widely consumed beverage that offers many health benefits. According to experts, drinking...
phytonutrients
A warm cup of tea is perfect for a cold night. According to a study, drinking at...
A balanced diet should include nutritious fruits like apples and berries, which are full of beneficial compounds...
Oxygen is a colorless, tasteless gas that humans need to breathe. In a similar way, cells require oxygen...
In this study, a researcher from Iran evaluated the efficacy of the essential oil of Zataria multiflora, also...
Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are...
Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are...
Cordyceps refers to a genus of small mushrooms considered as essential herbs in traditional Chinese medicine (TCM). They...
Cordyceps refers to a genus of small mushrooms considered as essential herbs in traditional Chinese medicine (TCM). They...
Medicinal foods have been around for ages. The ancient Chinese used plant-based foods as medicines for a...