Pro trainer Jean-Claude Vacassin reveals the best way to train for weight loss 1. COMBINE WEIGHTS AND...
Burn Fat
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A Simple Solution to Trim Your Waist Without a doubt, one of the biggest fitness goals for all...
Carve a Sexy Core in 2 Moves A couple of days ago, a client asked me what...
Drop the Extra Weight in One Step I’m not pulling any punches for this one. If you’re...
New Workout to Burn Belly Fat Looking for a quick new routine to blast belly fat? If...
10 Minute Bikini Body Yoga Yoga is a great way to relax and increase flexibility. But the...