Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods...
Exercise For Weight Loss
Being overweight or obese during early adulthood – between the ages of 18 and 40 – could...
Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is...
Metabolism refers to the chemical reactions going on in your body that keep it alive and functioning...
A team of researchers from the Okinawa Institute of Science and Technology Graduate University in Japan found...
A recent diet trend is alternate-day fasting (ADF). As its name suggests, alternate-day fasting involves fasting for a day...
It’s easy to fall into the habit of skipping exercise because you’re busy with work or chores. Yet...
The thought of daily grueling gym sessions may put people off of exercising regularly, but a recent...
Not everyone likes to exercise, but studies have proven time and again that regular physical activity is...
Arthritis is a rheumatic condition that affects the joints, the tissues that surround the joints, and other...
