According to the World Health Organization (WHO), added sugar should not make up more than 10 percent...
5:2 DIET
Research has proven that following a nutritious diet is key to maintaining your overall health. According to...
Researcher and physician Dr. Grayson Dart talked about how water fasting works during his appearance on the...
Researcher and physician Dr. Grayson Dart talked about how water fasting works during his appearance on the...
For immunologist Dr. Jenna Macciochi, your immune system is your greatest health asset and does so much...
A study presented at the American Society for Nutrition annual meeting in Baltimore links death due to stroke and heart disease...
Those at risk for osteoporosis and looking to prevent the condition can do so by following a...
Those at risk for osteoporosis and looking to prevent the condition can do so by following a...
The Centers for Disease Control and Prevention estimates that around 75 million Americans, or one in three adults, have...
Most fitness apps today recommend walking at least 10,000 steps every day for better health. Where the...