For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan,...
cruciferous veggies
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers...
Research has proven that following a nutritious diet is key to maintaining your overall health. According to...
Eating green, leafy vegetables that are rich in vitamin K1 helps reduce the risk of fractures and...
When buying food at the grocery, get more bang for your buck by focusing on the most nutrient-dense...
It can be hard to follow a balanced diet, especially if you’re on a tight budget. But...
Eating a balanced diet is key to maintaining optimal health. According to David Sinclair, a longevity expert and...
A study presented at the American Society for Nutrition annual meeting in Baltimore links death due to stroke and heart disease...
The plant Caesalpinia mimosoides, commonly known as mimosa thorn, is a prickly climbing shrub that belongs to the Leguminosae, or...
Researchers from China, Germany and Thailand examined the antioxidant activity of Caesalpinia mimosoides extracts using Caenorhabditis elegans as model...