“An apple a day keeps the doctor away,” so says the maxim. Despite doubts about whether this...
prevent diabetes
For many employees, a regular day at the office involves sitting at a desk for many hours....
For many employees, a regular day at the office involves sitting at a desk for many hours....
Acupuncture may provide therapeutic value for treating insulin resistance, according to researchers from Guangzhou University of Chinese Medicine in...
Intermittent fasting, an eating pattern that has become popular recently, can benefit the body not only by...
In their report, researcherss from Guangzhou University of Chinese Medicine in China explored the role of acupuncture in...
A recent diet trend is alternate-day fasting (ADF). As its name suggests, alternate-day fasting involves fasting for a day...
Qigong is an ancient form of exercise and healing art that relies on movement, breathing, and meditation. In...