A study published in the British Medical Journal Open shows the detrimental effect of a sedentary lifestyle on health,...
tai chi
Traditional Chinese Medicine (TCM) has been around for centuries. This ancient system of medicine involves not only...
Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even...
Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even...
Osteoarthritis (OA) is the most common form of arthritis that affects the joints in the hands, hips,...
Tai chi is a mind-body practice that was first developed in China as a martial art. It is...
Tai chi is a mind-body practice that was first developed in China as a martial art. It is...
Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners
Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners
In this study, researchers from Virginia Polytechnic Institute and State University explored the potential influence of curriculum,...
Uneven sidewalks, steep stairs and even untied shoelaces are just a few daily hazards that could lead...