The simple act of walking not only provides you with much-needed exercise, it can also lower your...
women’s health
The simple act of walking not only provides you with much-needed exercise, it can also lower your...
Drinking moderate amounts of red wine has been linked to certain health benefits for the elderly, such as...
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones...
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones...
Drinking alcohol and smoking are linked to many health issues. But according to research, air pollution is...
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount...
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount...
Plantar fasciitis is a big buzzword in musculoskeletal medicine. It is a common orthopedic condition characterized by inflammation...
Originally coined in the 1500s, the adage “prevention is better than cure” is something you must have heard...