An alarming study has revealed that being obese in middle age could reduce your lifespan by as...
International Agency for Research on Cancer
Regardless of your age, regular physical activity can help maintain your overall health. According to a study, exercising...
A recent study has found that eight simple but heart health-boosting habits can help you “live healthier longer.” A...
According to a study published in the journal Aging, drinking oolong tea regularly can help improve longevity. For...
Having good lifestyle habits like exercising regularly and eating a balanced diet are key to improving your...
Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of cases where patients...
You need to exercise to maintain your overall health. But how much time do you need to...
You need to exercise to maintain your overall health. But how much time do you need to...
For many employees, a regular day at the office involves sitting at a desk for many hours....
For many employees, a regular day at the office involves sitting at a desk for many hours....