A team of researchers shared three important keys to ensure optimal brain health. “The keys to our...
International Agency for Research on Cancer
New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces...
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if...
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least an hour...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least an hour...
A study has found that having control over the songs you listen to can help reduce physical pain....
Recent research from Oregon State University (OSU) revealed that the damaging effects of exposure to blue light...
People often make food swaps to improve their overall health and eating habits. According to a study,...
Study shows daily physical activity helps boost brain function in middle-aged people and the elderly
Study shows daily physical activity helps boost brain function in middle-aged people and the elderly
Exercising regularly can help you maintain a healthy weight, which is key to avoiding health issues like...