Many people are already aware of the bone-protective effects of vitamin D, but did you also know that the “sunlight nutrient” protects against cancer? ..
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur (Xanthium strumarium), an invasive ..
Researchers at the Massachusetts Institute of Technology (MIT) may have found a way to reverse Alzheimer’s disease. In their breakthrough study published in the Proceedings ..
Hypertension, or high blood pressure, is a serious health problem in the U.S. According to data, 47 percent or almost half of American adults are diagnosed with ..
According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily energy intake. A recent study also found that ..
People with busy work schedules often make excuses when it’s time to work out. According to research, briskly walking 8,000 or more steps every day weekly ..
Choline is an important nutrient for regulating vital bodily functions. Although technically not a vitamin or a mineral, it is generally considered a B vitamin ..
One of the key components of cardiovascular health that many people overlook is a molecule called nitric oxide, or NO, which according to Nathan S. Bryan, PhD, ..
A study published in the journal Annals of Internal Medicine suggests that heart disease may develop at an early age and remain latent for many years. This means ..